Take out your gym gear and put on your running shoes . . .

October is Health & Wellbeing Month 

My person goals this October are to 

1.    drink 8 glasses of water per day.

2.    Post 2 a week on my health & wellbeing status

3.    Promote awareness of Breast Cancer, Ovarian Cancer and Cervical Cancer. This will be achieved through writing a blog and holding a Girls Night In. See Deb's Girl Night In

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